Cantina Mexicana 6 Xtra Large Flour Tortillas, 360gm | Best for Burritos, Tacos, warps, Enchiladas. Fresh from Netherlands from a Recipe 50year at Rs. 190
- This is a Vegetarian product.
- About this item
- Both are used to hold fillings. But they dont look the same, at all. Thats because bread is leavened with yeast, and tortillas are unleavened, which means they are flat. Your average tortilla will contain fewer calories than a slice of bread of similar size, which is why its seen as healthier.
- Tortillas can be a part of a healthy diet, including for those who are trying to lose weight by either reducing calories or cutting carbs.
- A one-ounce slice of bread typically contains 75 to 100 calories. Corn tortillas, the traditional choice for tacos and enchiladas, generally have 60 to 65 calories in each small six-inch piece. Flour tortillas are slightly higher in calories because they contain added fat to make them softer and easier to roll.
- Can you eat tortillas with diabetes? Absolutely, yes! Tortillas can most definitely be part of a diabetes friendly or blood sugar friendly eating pattern
- All the calories will be used by your body since these calories come from nutrients. So, if youre on a diet, eat one or two tortillas and make sure the filling is a healthy one. “Tortillas dont make you gain weight, what does are what we put inside it,” says the expert